Welcome to AHS Wellbeing Hub


Hi there and welcome to AHS Wellbeing!   Your health and wellness journey starts here. 

At AHS Wellbeing we are so much more than exercise classes, we are a family and we work closely with all of our clients to understand any health challenges they may be facing, discover their goals and help them to achieve them.   We have a wide range of online live and on-demand classes, as well as community based classes, to suit all needs and abilities. Plus, you can receive unrivalled, personalised support from our amazing health & wellbeing coaches.    

We look forward to helping you to be a Better You! . 

HOW IT WORKS

Feel Lighter 

Our experts will create a bespoke plan of classes and nutritional support to help you to achieve your weight loss goals.

Better Fitness 

It’s time to take charge and help your body to feel the very best it can and improve your quality of life.      

Heal & Recover 

If you are recovering from an injury, illness or operation, we can help you to regain your strength, health and mental positivity with a personalised programme and on-going support.   

Better Balance 

Unsteady on your feet? Our Wellbalanced Referral programme has been specifically designed for the frail and elderly at risk of falling.

1

Step One

Initial 30-minute 1-2-1 consultation with your advisor via Zoom or telephone to discuss your goals, your current state of health and what you hope to achieve

2

Step Two

Receive your personalised programme including online classes, on demand classes, community classes and useful tools to help you on your journey

3

Step Three

Regular progress review to keep you on track, plus support as and when you need it. You can contact us at anytime if you have any concerns or questions



AHS Wellbeing Hub

AHS Wellbeing Hub is the portal for members of AHS Wellbeing, and is the new online version of the mobile app. It brings together many of the elements that make up your wellbeing and fitness program. You can login to FitnessHub using your username and password. Amongst many other things, you can review our schedule; add and amend bookings; access your documents; view your FitFlix videos, Weigh-Ins, Personal Bests, and Insights; and update your profile.   We are continually developing our service to support you with your wellbeing goals.  We'd love for you to browse to see what is available to you, and keep an eye out for alerts and messages from us telling you about new content we have added.